Knees

Massage Therapy
Written By Odalys

We address common knee problems relating to ligament or meniscus dysfunction, arthritis, patellofemoral pain, and tightness/imbalances through tailored massage therapy. Techniques enhance healing, increase mobility, and provide natural pain relief.

ACL/MCL strains

Massage assists in the healing process of strained or torn anterior cruciate (ACL) and medial collateral (MCL) ligaments in the knee by reducing swelling and scar tissue.

 

Arthritis

Massage increases circulation to arthritic knee joints, delivering fresh nutrient-rich blood flow to the area for natural pain relief.

 

Patellofemoral pain

Compression and irritation between the kneecap and thigh bone is a common source of anterior knee pain that can be reduced with massage around the patella.

 

Tight hamstrings/quads

Muscle imbalances in the quadriceps and hamstrings from athletic activities can pull the knee joint out of alignment, which massage can help correct.

 

other commonly worked areas

Featured
TMJ
TMJ

TMJ, short for temporomandibular joint, refers to the hinge joints that connect the jawbone to the skull. TMJ disorders involve conditions affecting these joints and the surrounding muscles. The massage techniques we use focuses on relieving muscle tension and pain associated with TMJ.

Read More →
Back
Back

Our massage therapy addresses common back problems like lower back pain, sciatica, muscular tightness, poor posture, and more. Techniques like myofascial release, deep tissue, and neuromuscular therapy provide back pain relief while increasing mobility.

Read More →
Hands
Hands

Targeted hand massage techniques address issues like carpal tunnel, trigger finger, arthritis, and poor circulation. Sessions increase mobility and flexibility for overworked, painful hands.

Read More →
 

Ready to begin your journey to an active pain-free life?

Odalys
Previous

Elbows
Next

Shoulders